About Janet Elaine Yoga

Unlock Your Inner Calm

MAKING YOGA AVAILABLE TO ALL

My goal is to enable my clients to access the physical and mental benefits of yoga through lessons designed to meet their individual needs.​

I have a passion for yoga, and I’ve been fortunate to learn from some inspiring teachers.

POSITIVE GAINS FROM YOGA:

•Maintain bone density
•Improved strength, flexibility and balance
•Relief from pain and tension
•Ease of arthritis symptoms
•manage stress levels
•Relaxation to improve sleep, increase energy levels and gain a brighter mood